Slipping

I slipped today. Work was especially stressful (read: excuse) and I knew I had bootcamp to burn off the calories (read: excuse no. 2). When my coworker craved chocolate, we decided to walk to Farmhouse Bakery, about three blocks away, to get a cookie. Besides (excuse no. 3), we were walking there, right?

Peanut butter chocolate chunk and a chocolate chip. That ended up being my lunch because I completely ruined my apetite for real food. That ended up being even worse because I crashed just before bootcamp.

HiP guy didn't show up to bootcamp, but there was this incredibly taut woman setting up stations. 10 to be exact. 3 minutes each.

We alternated between heavy cardio and ridiculous calesthenics (sp?). I chose to start with leg lifts so I wouldn't dread them through the entire half-class. Three minutes of holding my legs 6 inches off the ground. I held them up longer than I thought! Not 3 minutes, but longer.

I then ran two laps around the track, did suicides, tricep dips, side bends and jump rope. As I was about to die doing push ups without a mat, a bunch of volleyball players edged us out of our gym space.

Salvation!

We had the choice of spending the other 30 minutes running the track or leaving. I slipped again...

+ + +
cereal with skim: 200

veggie chili: 350
cornbread: 140

two cookies: 1,000,000

coffee with splenda/cream: 40

more chili (it's good!): 350
more cornbread (ditto): 140

TOTAL CALORIES: 1,001,220
grain: 5
veggies: 0
fruits: 0
dairy: 1
protein: 2

EXERCISE: 30 minutes moderate to high intensity: -200