Pre Day 3

Since I seem to be in the joining spirit, I joined another YMCA program today.

The Maintain, Don't Gain program posters said if I gave them $5 and was weighed, I could win a healthy cookbook (if I stayed within 3 pounds) or I could be entered for a cash prize (if I maintained or lost weight).

Sounded like a nifty proposition.

So I went in this morning for my weigh-in. Got on the scale and wasn't surprised.

Then I went into an office for the pinch-your-fat test. My first.

Those things hurt! Not to mention I really think she pinched some muscle in there. Especially on my quads.

So after doing a little calculation, I am apparently obese. Not overweight. In that "very unhealthy" level of fat range.

The measurer recommended I do cardio and weight training.

With that I'm off to Day 3.