I am still in the clutches of a very gross sickness I lovingly call the plague. Although I think I limited exposure, I am afraid I'm back to Square One when it comes to my 5K training.
Just before the sickness, I racked up 18 laps nonstop. Now I can barely scale the steps at my house without wheezing.
Once I can breathe again I plan to take up my running routine. I'll let you know how far back I've fallen.
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